1-Day Ikigai: Living a Purposeful and Happy Life Course
Course Overview
This course is created, owned, and trained by its original creator, Ms. Angie Toh. Learn from the original creator.
Did you wake up excited, looking forward to the day ahead or did you wake up wishing you had a different life?
What is Ikigai? Ikigai is a powerful Japanese concept centered around finding your reason for being, awakening a deep sense of purpose and fulfillment in life. It involves aligning your values, passions, and strengths with your daily activities to experience profound motivation, joy, and satisfaction. By embracing Ikigai, you can unlock your full potential and live a more purposeful and balanced life.
In this one-day interactive workshop, you will learn about the principles and practices of Ikigai and how to apply them to your personal and professional life. You will engage in various activities and exercises to help you explore your passions, skills, values, and goals. By the end of the workshop, you will have a clearer sense of your Ikigai and how to live a purposeful life.
Objectives
Upon completion of the course, learners will be able to:
1. Understand the Concept of Ikigai:
• Grasp the principles of Ikigai and its relevance to daily life and professional work.
2. Uncovering motivations and strengths:
• Understand the 6 human needs and their role in driving personal fulfilment
• Reflect on and articulate individual values, passions, and strengths that can be integrated into daily activities.
3. Apply Ikigai Principles in daily life:
• Develop strategies to incorporate Ikigai into everyday tasks, enhancing both work and personal fulfillment.
Who Should Attend
This course is suitable for busy professionals and individuals who wants to redesign their life and be happier and more fulfilled.
Methodology
The training methodology of this workshop will incorporate a combination of different elements, including Group Activities, Group Discussion, Self-Reflection, Quiz, Positive Psychology, Neuroscience, Breathwork and Laughter Therapy.
Course Information
Fee
SGD 530.00 (Nett)
Absentees will be charged the full course fee
Includes lunch and two coffee breaks with light snacks, unless otherwise stated
Time
9:00am to 5:00pm (7 hours)
Mode
Classroom @ Hotel
(The hotel will be confirmed five days before the course start date)
Dates
7 Jul 2025
ALS reserves the right to reschedule, postpone or cancel any course, change the venue at short notice and at its absolute discretion, due to insufficient enrolment, class size, availability and circumstances outside our control.
Why Learn With Us?
Course Outline
1. Introduction to the concept of Ikigai
- Defining Ikigai
- The four elements of ikigai: passion, mission, vocation and profession
- Demystify common misconceptions surrounding Ikigai
2. Uncovering motivations and strengths
- Understand the 6 human needs and their role in driving personal fulfilment
- Explore one’s top human needs
3. Exploring Your Ikigai
- Identifying what sparks joy in our life
- Recognizing strengths, talents, and passions
- Exploring personal core values
4. Strategies to live an Ikigai Life
- The ten practical ways to live an Ikigai life.
Our Dedicated Trainer - Ms. Angie Toh
Angie supports business leaders and executives in their professional and personal life through coaching, facilitation and deep process work.
Angie last corporate role was with Neuroleadership Group as the Director of Coach Certification. She was heading the coaching division in Asia and leading a team of sales staff globally. In 2012, she decided to leave the corporate world to be a full time coach and facilitator.
With her strong background in sales, marketing, business and personal
development, Angie‘s passion is to support professionals to succeed at their own terms and achieve breakthrough in their personal and professional life.
As a coach, Angie is known to be supportive and intuitive; one who stretch and
challenge her coaching clients in their breakthrough. As a trainer and facilitator, Angie is known to be engaging, inspiring, fun and adaptable.
Having received training in Advanced Certificate in Learning & Performance (ACLP), Breathwork, Enneagram, NLP, Coaching, Laughter Yoga, Sound Therapy and Tantra, Angie customise her coaching and training based on the needs of her clients.
Angie has co-developed a coach certification training program for Mindchamps
Holdings to train and certify parent coaches. She has coached and trained hundreds of leaders from various organisation including Arcadis Singapore, Vanderlande
Singapore, Robert Bosch, PacificLife Re, Great Eastern Life etc.
Angie was interviewed on Channel News Asia, Channel 5, Money FM and 938Live.
She has facilitated many workshops covering areas of Leadership, Mindfulness, Enneagram, Sales Mastery, Stress and Emotional Management, Personal
Effectiveness in Singapore, Myanmar, Malaysia, India, Hong Kong and China.